As you know James has been in training for Tough Mudder which he undertook this weekend to raise money for the Super Josh charity. To train for any event you need to prepare and plan just like a career change, and as part of the preparation for the event he decided to get some help from an expert.
Do Fitness are based in Bury and cover the Greater Manchester areas. They specialise in home personal training, lifestyle conditioning classes and swim teaching. Do Fitness is built around doers, people who want to make a change in their lives and do fitness.
From initial phone call Paul from Do Fitness was informative and worked with James on the goals he had set for himself. From the first face to first meeting he gave an overview of training plans and insights on how James should approach the task at hand. Paul is based in Bury and as a local business launched recently (congratulations btw) I think seeking advice from a business based in the same town in which Superjosh is based was important.
A brilliant local business helping the Doers of the community get fitter and stronger. And an example of applying good planning techniques into other areas of life!
You can still donate to James via Just Giving